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Courage and Self-Esteem Audiobook

Courage and Self-Esteem: 9 Essential Keys to Develop Courage, Self-Esteem and a Healthy Self-Image

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Publisher's Summary

Discover how to become the person you've always wanted to be through self-image psychology! Self-image psychology is the process of re-engineering your self-image from the inside out so that you may direct your energies toward achieving any worthwhile goal.

Society will tell us to change our outer appearance to develop poise, courage, and a healthy self-image, but the truth is that this particular method will only provide a temporary solution as the old self-image will begin to resurface.

Have you ever given a speech and choked? Did your temperature rise suddenly, and did your legs turn into rubber? Did your throat suddenly begin to tighten up?

When you listen to How to Love Yourself: The Keys to Develop Courage, Self-Esteem and a Healthy Self-Image, you'll learn how to re-train your mind to make it work for you instead of against you. And you will develop poise and self-confidence whether you're speaking one-on-one or to thousands of people.

The key lies in the image you believe is true about yourself. Can your self-image be the product of conditioning by parents or peers? If so, does that make your self-image true? Absolutely not. This self-image was given to you and can very well be false.

In this book, you'll discover how to condition your mind for success, how to use valuable relaxation techniques, and commands to keep you focused on your overall objective. How to Love Yourself: The Keys to Develop Courage, Self-Esteem and a Healthy Self-Image will teach you about your value and uniqueness to this world and how to boost your self-confidence for good!

©2015 Vincent A. Santiago (P)2016 Vincent A. Santiago

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