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Codependency -

Codependency - "Loves Me, Loves Me Not": Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More

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Publisher's Summary

If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you.

By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.

We'll begin with a look at the phenomenon of codependency, what it has traditionally meant in the psychological realm, and how these traits and patterns can be traced back to issues of self-worth, compassion, and more deliberate action. We'll examine how mindfulness can be the magic ingredient to getting a hold of the codependency cycle and some of the characteristics of happy, mindful relationships. Finally, we'll explore a model for mindful communication and ways that you can begin to implement immediately in order to make a commitment to stronger, more compassionate relationships with others.

©2014 Simeon Lindstrom (P)2016 Simeon Lindstrom

What Members Say

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  •  
    joel 13/08/2016
    joel 13/08/2016 Member Since 2016
    ratings
    REVIEWS
    3
    3
    Overall
    Performance
    Story
    "GREAT"

    great book. Very insightful and much can be learnt from listening to this book.
    Even if your not codependent it can still help understanding people who are around you.
    many thanks:)

    0 of 0 people found this review helpful
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  • Alina Moser
    25/10/16
    Overall
    Performance
    Story
    "Open mind and powerful"

    I liked the simple way he connects to the listener. First audio book and definitely won't be my last. Exactly what I needed to hear to get my mind working on the goal I didn't know was so simple.

    0 of 0 people found this review helpful
  • Amazon Consumer
    Santa Monica, ca United States
    19/09/16
    Overall
    Performance
    Story
    "Bait and switch at the end of book"

    OK until you get to the final Chapter where you spend over 20 minutes listening to him try to get you buy a completely unrelated book of his, having nothing to do with what you paid for. I think that's unfair.

    0 of 0 people found this review helpful
  • Michelle Behmetuik
    11/08/16
    Overall
    Performance
    Story
    "Helpful"

    This book definitely hits your core of issues. Leaves you to figure out where you have become dependent.

    0 of 0 people found this review helpful
  • Amazon Customer
    4/08/16
    Overall
    Performance
    Story
    "i really liked this book. useful information"

    loved it.
    i learnt things about my own personality.
    i will apply them in my life for sure.

    0 of 0 people found this review helpful

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