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Breaking the Habit of Being Yourself Audiobook

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

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Publisher's Summary

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

This audiobook comes with bonus downloadable content. Please go to www.drjoedispenza.com/bhby to download this material.

©2013 Encephalon LLC (P)2014 Encephalon LLC

What Members Say

Average Customer Rating

4.9 (24 )
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4.9 (19 )
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4.8 (20 )
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Performance
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  •  
    Denise Neves 26/01/2017
    Denise Neves 26/01/2017 Member Since 2017
    HELPFUL VOTES
    1
    ratings
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    Overall
    Performance
    Story
    "inspiring!"
    Would you listen to Breaking the Habit of Being Yourself again? Why?

    A book to keep listening from time to time...


    What did you like best about this story?

    Life changing


    Was this a book you wanted to listen to all in one sitting?

    no, i needed time to absorve the idea, so I was listening a bit everyday


    1 of 1 people found this review helpful
  •  
    Manuja 28/12/2016
    Manuja 28/12/2016 Member Since 2017
    HELPFUL VOTES
    1
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    REVIEWS
    2
    1
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    Overall
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    Story
    "Exceptional book"

    The narrated did a good job but it just lacked a bit of passion like how Dr Joe sounds when you hear him speak.

    1 of 1 people found this review helpful
  •  
    Manny California USA 22/02/2017
    Manny California USA 22/02/2017 Member Since 2016
    ratings
    REVIEWS
    2
    2
    Overall
    Performance
    Story
    "Amazing Book"
    Any additional comments?

    The book is a revelation and brings together many aspects of spirituality ie mind and consciousness with science eg quantum science. Its is a long book and the downloadable PDF is appreciated. The only lacking part is the 'how to" ie the mediations are not in the book. You need to purchase these separately. The issue is not the money moreso the hassle of trying to find and download and convert and audio format. This is a key concern for me because anyone that truly wanted to make change would make that part so easy to access.

    0 of 0 people found this review helpful
  •  
    Asti 31/01/2017
    Asti 31/01/2017
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "A wealth of knowledge"

    Loved this book!
    Would have preferred if the author narrated but was still fantastic.
    Great insight into the workings of the mind.

    0 of 0 people found this review helpful
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  • FirePreWorkout
    4/12/16
    Overall
    Performance
    Story
    "A truly life changing book"

    There's few books that come along and grab your heart & completely alter the way you think & consider life. This is one of those books. Your going to want to skip back 30 seconds every 30 seconds. Tons of gems, & this is one I'll keep listening to month after month.

    27 of 27 people found this review helpful
  • Covin
    5/01/17
    Overall
    Performance
    Story
    "Most impactful book I've ever read / listened to"

    If you want your life to be changed for the positive, this is the book you need.

    I have never submitted a review for anything in my entire life. This book made me come and submit a review, just in case someone was on the fence about getting it.

    11 of 11 people found this review helpful
  • Connie Lee
    7/01/17
    Overall
    Performance
    Story
    "Needs a PDF"
    Any additional comments?

    I'm not all the way through yet. It's interesting, but annoying when he says to refer to Figure so-and-so and I don't have it. Would it be so hard to make an accompanying PDF file with the figures he says to refer to?

    34 of 36 people found this review helpful
  • James
    31/01/17
    Overall
    Performance
    Story
    "Brilliant blend of science and spirituality"

    Breaking the Habit of Being Yourself is more than an instructional tool for change. Joe Dispenza has brilliantly articulated the science behind realizing long-term change through a spiritual awakening. If you've ever contemplated the scientific reality behind mediation, visualization, and positive affirmation, this is a must read. The author provides a cogent explanation of the physics that underpin our existence and ability to realize our unlimited potential, coupled with effective practices in the meditation and visualization processes.

    5 of 5 people found this review helpful
  • Nicola
    Calgary, Alberta, Canada
    13/01/17
    Overall
    Performance
    Story
    "Only on the third chapter.."
    Would you consider the audio edition of Breaking the Habit of Being Yourself to be better than the print version?

    Awesome! I will be listening to this continually until it is done then I will listen again! I wlll update the review after it is done. :-) I find it helps to take breaks to process and reflect between insights.


    5 of 5 people found this review helpful
  • KJ
    Memphis, TN
    3/12/16
    Overall
    Performance
    Story
    "Fantastic explanation of mind over matter..."

    I am motivated to meditate regularly to see what positive changes come about in my life.

    10 of 11 people found this review helpful
  • Enriched
    Las Vegas, NV
    11/01/17
    Overall
    Performance
    Story
    "Brings Clarity and Desired Change"

    I am a long time meditator, LOA student and spiritual seeker. I found myself in need of something to elevate my life. Reading this book gave me both clarity and implementation steps to experience a change quickly. I enjoyed the sample meditation and other tools provided to inspire lasting change.

    4 of 4 people found this review helpful
  • Leonard H. Spivey
    1/12/16
    Overall
    Performance
    Story
    "Awesome book"

    I would recommend this book to Deepak Chopra fans, as Deepak took me along these lines many moons ago and I feel Joe can take me further.

    16 of 19 people found this review helpful
  • Amazon Customer
    21/01/17
    Overall
    "Most powerful book I've ever read"

    if you complete this book I assure you in some way you will never be the same

    7 of 8 people found this review helpful
  • Hector D. Garcia
    11/01/17
    Overall
    Performance
    Story
    "If reading this far....Get this book"

    The habit of being yourself is extraordinary work. It goes in depth, great tone, and great flow. Must read for those into science and mysticism beautifully.
    Very happy this is out -

    3 of 3 people found this review helpful
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  • j falconer
    15/12/16
    Overall
    "Mind-blowing"

    I have bought so many books on self improvement and most have been interesting and informative and some have actually hit me with a change I wasn't expecting.
    I have listened to talks on youtube by Dr Dispenza and been riveted by his knowledge of the brain and it's functions, but it went no further than that. They say when the pupil is ready the teacher comes!! Wow, I was enthralled from the beginning to the end, so much of every I have inwardly inching towards, laid out for me to understand, eloquently and succinctly framed in such a that it flows.
    Thank you Dr Dispenza.

    10 of 14 people found this review helpful
  • Angelina Birch
    UK
    13/01/17
    Overall
    Performance
    Story
    "loved it"

    I really enjoyed this book it made me look at life in a way i am nut used to and that was a very positive thing

    1 of 1 people found this review helpful
  • Steven Nutt
    UK
    29/12/16
    Overall
    Performance
    Story
    "Quantum misunderstanding"

    I couldn't listen to any more after working out that his basic premise was that the observer effect within Quantum mechanics lets you "effect things with your thought". - As Richard Feynman put it: "Nature does not know what you are looking at, and she behaves the way she is going to behave whether you bother to take down the data or not." - quote from the wikipedia page.

    It may well be that some of the meditation practices work just fine, but if you're going to spend a good few chapters telling me that I need to understand the Quantum physics of my brain, to then go and get it wrong when you explain it to me, I'm not going to listen to the rest of the book.

    7 of 11 people found this review helpful

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