Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Be Anxiety Free (Self-Hypnosis & Meditation) cover art

Be Anxiety Free (Self-Hypnosis & Meditation)

By: Amy Applebaum Hypnosis
Narrated by: Amy Applebaum Hypnosis
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $17.99

Buy Now for $17.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Is anxiety holding you back from your goals or personal relationships? Are you tired of fearing failure and worrying all of the time? We all need peace and relaxation, and now you can live anxiety-free with this hypnosis album from Amy Applebaum Hypnosis.

Amy is a world-renowned life coach, NLP trainer, and Time-line Therapist, who has taken her knowledge of success, both business and personal, and created this hypnosis program to help you release from negative blocks and help you reach your life goals.

You deserve to have peace and relaxation, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing stress and tension and deeply relaxing the mind and body.

“Be Anxiety Free” promotes inner peace, guided meditation, and deep relaxation. Why wait another day? Get rid of the stress and embrace a healing, peaceful lifestyle.

This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxing music, and affirmations and actions for change:

Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change

For more information on Amy Applebaum and her products, please visit http://www.amyapplebaumalbums.com

©2012 Hypnosis, Meditation, and Coaching Group, LLC (P)2012 Hypnosis, Meditation, and Coaching Group, LLC

What listeners say about Be Anxiety Free (Self-Hypnosis & Meditation)

Average Customer Ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.