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  • Arthritis: Escape the Pain

  • How I Overcame Arthritis & How You Can Too!
  • By: Sarah Woodside
  • Narrated by: Annette Martin
  • Length: 3 hrs
  • 5.0 out of 5 stars (2 ratings)

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Arthritis: Escape the Pain

By: Sarah Woodside
Narrated by: Annette Martin
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Publisher's Summary

Don't let arthritis rule your life - overcome it fast with easy practicable steps.

New York Times best-selling author Sarah Woodside tells you how to escape the pain of arthritis. As someone who suffered from arthritis for many years before she found ways to reverse the curse and live a happy healthy life, she is perfectly placed to write a book from the perspective of an arthritis sufferer, and not a doctor who has never actually experienced how it feels.

Sarah Woodside now advises arthritis research groups, as well as speaking at events around the world. Her simple but effective techniques have helped thousands of people relieve the pain of arthritis and live a normal life.

Here's a preview of what you'll learn:

  • Solving the curse of flare-ups
  • The tiny changes that make a huge difference
  • 15 ways to start healing today
  • Learning how to eat properly can change everything
  • Nightshades: the astounding difference this can make
  • Easy exercises for arthritis sufferers
  • Relieve the pain starting today
  • And much more!

©2015 Sarah Woodside (P)2015 Sarah Woodside
Diets, Nutrition & Healthy Eating Medicine & Health Care Industry Arthritis & Musculoskeletal Diseases Personal Development
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Incredible, 90% of the advice really worked.

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Very very helpful book, in helping me deal with my arthritis which I can sincerely say has reduced the symptoms by a massive amount and also helped with extra mobility.

I liked that it was advice that anyone could easily implement and not the unrealistic and expensive advice some books contain. All very simple and easy to follow and most importantly it worked. Do be patient tho, some of the things took a week or two to start seeing the benefits.

Highly recommended.

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Not cured but so much better

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A load of books claim to CURE arthritis which is impossible. I liked that this book was realistic. It didn't say everything would work, and that turned out to be the case. But, however, a lot of stuff DID work for me and so much better than even i expected, after suffering from arthritis for nearly 20 years.

I liked this book a lot, it has improved my mobility a lot and lessened a lot of the pain i was previously experiencing

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