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  • 17 Day Diet

  • The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
  • By: Samantha Michaels
  • Narrated by: Caroline Miller
  • Length: 45 mins
  • 1.0 out of 5 stars (1 rating)

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17 Day Diet

By: Samantha Michaels
Narrated by: Caroline Miller
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Publisher's Summary

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles:

  • Accelerate - the rapid weight loss portion, which helps flush sugar and fat storage from your system
  • Activate - the metabolic restart portion, with alternating low and high calorie days to help shed body fat
  • Achieve - the phase that involves learning to control portions and introducing new fitness routines
  • Arrive - a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods!

In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!

©2013 Yap Kee Chong (P)2013 Yap Kee Chong
Weight Loss & Weight Control Wine & Beverages Cooking Health, Lifestyle & Relationships
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misleading write up

nothing to do with the popular 17 day diet, boring common sense advice - misleading write up

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.