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Stages of Meditation
- Narrated by: Ken McLeod
- Length: 3 hrs and 39 mins
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Publisher's Summary
Throughout the program, the Dalai Lama emphasizes the importance of the logical analysis of scriptures, even those in the Buddha's own words. Some teachings, he stresses, "should not be taken literally, but need interpretation." And interpretation is what the Dalai Lama presents in this clear and enjoyable commentary. Included are such familiar Buddhist themes as training the mind, compassion, the nature of suffering, and the practice of calm abiding. Those who practice meditation, whether Buddhist or not, will find this a thoughtful and practical guide, written with the Dalai Lama's characteristic warmth and gentleness.
Critic Reviews
"Those who practice meditation, whether Buddhist or not, will find this a thoughtful and practical guide." (Amazon.com)