Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire. Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!).
There are several different types of off-road motorcycles, also known as dirt bikes, which are often used in races and rallies. This audiobook explores dirt bikes and the thrill of riding them.
Finish Strong Teen Athlete is Dan Green's follow up to his bestselling book Finish Strong (the auidobook and the mantra the New Orleans Saints used along their journey to become the 2009 Super Bowl Champions). Finish Strong Teen Athlete identifies 16 key principles for developing the champion within, and no matter which sport is played, any teen athlete (male or female) can learn from it.
This audioook is to help you cope with blushing. If you worry about blushing then this audio can help you learn to think and respond differently to blush-inducing situation. Designed to help you think differently about yourself, this audio guides you through a number of different steps and exercises, that teach you techniques and skills to overcome blushing. You will be encouraged to take a step back and consider those times when you used to blush and how you can change that response.
Are you holding stress and tension in your jaw and habitually clenching your teeth? This self-help hypnotherapy download for adults and older teenagers can support any advice from your dentist. It teaches you how to relax your jaw more calmly and comfortably and so turn this into a new habit. Gentle & relaxing, it helps you let go of tensions and deal more easily with stress and negative feelings, which are usually the cause of teeth clenching. Become more aware of the clenching action during the daytime so you can consciously relax your jaw.
Do you lack self-confidence, or have a difficult time making decisions? Do you ever have a tough time feeling a sense of purpose and belonging, or feel that the demands and expectations by parents and school are theirs...but not yours? Do you sometimes have fear of failure, or fear that you don t know how to deal with bullying behavior from others?
These essays recount his adventures alone and with friends, taking listeners through the seasons. In Paulsen’s north country, every expedition is a major one, and often hilarious. Once again Gary Paulsen demonstrates why he is one of America’s most beloved writers, for he shows us fishing and hunting as pleasure, as art, as companionship, and as source of life’s deepest lessons.
With a hint of mystery and a collision of love and hurt, sports action, and thoughtful introspection, the debut novel, Baseball Boys: Collision, introduces athletic high school and junior high brothers F.P., Micah, and Mason, transplanted to Redd Rock Ranch and searching for comfort in "Home" radically redefined. Competitive, the Redd brothers race ahead, dashing off to a next active exploit and throw themselves into trouble. Usually with a ball. A rock. A bat. A stick. It's a competition.
There is nothing worse than waking up with a zit on your face on the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair, and nails. But good grooming is more than skin deep: Caring for your skin, hair, and nails helps you stay healthy and looking your very best at all times. Consider this book your total guide to everything you need to know about having healthy and beautiful skin, hair, and nails!
Health & Fitness for Teens covers having a healthy body, liking your body, and being fit - or, as teens say, "looking hot". This book uncovers some of the myths teens have for comparing themselves to a standard other than their own and covers some very important ground on how to take care of your body so you look and feel your very best. Learn how to decide what weight is best for you, how to fuel your body and make smart choices when it comes to food, and important information on the subject of weight loss.
Makeup Tips for Teenagers is a little book that discusses facial cleansing, moisturizing to prepare for a makeup application, and the five-minute rule that is essential for any young teenager to look fantastic every day! By following these simple steps, a young teenage girl can look her best all the time, and everyone else can see how beautiful she is as well.
Blake Griffin is known for being a number-one draft pick, rookie of the year, Slam Dunk Contest winner, and one of the best power forwards playing today. But he had to fight to make it onto the NBA court at all after sitting out his first pro season with a devastating knee injury. Learn more about the perennial All-Star in this comprehensive biography, complete with photos and fun infographics.
This edition of The Secret Door to Success has a new, creative flair! Immediately following each chapter is a short, theatrical exercise. So teens, young adults, and thespians of all ages can act out an affirmation that embodies the positive message in each chapter. A fun way to practice the principles herein! The more we practice, the more it sticks. You do not have to have any prior acting experience in order to do these exercises. All you have to do is believe....
Maggie Steele is a gritty farm girl from tiny Grain Valley, Kansas, who pours her broken heart into the daring, dangerous sport of pole-vaulting. Driven by a secret she cannot share with anyone, Maggie finds herself on a quest to soar far higher than critics think a girl should ever go. Unflinching in its exploration of teenage grief and filled with brilliant descriptions of a breathtaking, beautiful sport, Maggie Vaults over the Moon is a powerful and rewarding story for middle-grade listeners and adults.
The Best You Ediciones is pleased to present the book Sigue Soñando - Dream On - by the Irish author John Richardson. John is a best-selling author and has written several best-selling books. He is a serial entrepreneur who has built a number of seven-figure businesses. John likes challenges. And nearly every year since, he's created a new and exciting challenge for himself. The most famous of these challenges was his attempt to shoot a par round of golf within a year.
Mariano Rivera never dreamed of becoming a professional athlete. He didn't grow up collecting baseball cards, playing Little League, or cheering on his home team at the World Series. He had never heard of Babe Ruth, Lou Gehrig, Joe DiMaggio, or Mickey Mantle. But one day, that all changed...
Throwing Itis a novel written by Jay Tando. It is a fictional story about a football player's life spanning his high school years, finding romance in the Seattle dance clubs, through his professional career taking him all over the world 1984-2013.
A team of scientists works to expose athletes who use banned drugs to win Olympic medals. Here is the true, inside story of the UCLA Olympic Laboratory - the drug-detection team that tests athletes for banned performance-enhancing drugs. The scientists worked long nights to detect a new, never-before-tested performance-enhancing drug called NESP (novel erythropoietic stimulating protein) during the 19th Winter Olympics (2002) in Salt Lake City, Utah. The group's work exposed three NESP users among the winning cross-country skiers.
Micah, the new outfielder on the Bulldogs, makes a critical error that loses a game. Now he's got enemies on the team. If only he were a better player! An unexpected ally helps him find a hidden talent that just might bring the bulldogs closer to victory. Breaking Pitch is one of five high interest quick listening stories in the Sports Beats series. These fiction audiobooks weave characters' real-life issues around the sports they play, including basketball, baseball, tennis, skiing, and soccer.
Jazmine goes to summer tennis camp without really wanting to. Sports are just not her thing. Still, she's happy to find her best friend Blanca at the same camp. Even more than that, she discovers she can play pretty well. Now she faces a more important challenge. On the Line is one of five high interest quick listening stories in the Sports Beats series. These fiction stories weave characters' real-life issues around the sports they play: Basketball, baseball, tennis, skiing, and soccer.