The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy.
"Great book, interesting read"
An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed.
"An eye opening book, audio needs improvement"
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
"Amazing read.. will explain everything."
Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology". The science is called epigenetics a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry.
"Great summary to "The Wisdom In Your Cells ""
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
"So complex but so easy to understand!"
The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.
"The guts of it"
This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's complexity was that, compared to other organs, it was fixed and unregenerative - unable to recover from damage or illness. In his revolutionary new book, Norman Doidge turns this belief on its head.
In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking, a new voice has emerged with the unique gift of translating cutting-edge science into clear, accessible language: Dr. Bruce Lipton. With The Wisdom of Your Cells, this internationally recognized authority on cellular biology takes listeners on an in-depth exploration into the microscopic world, where new discoveries and research are revolutionizing the way we understand life, evolution, and consciousness.
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
"Must listen for all new parents."
Origins explains the soul-stirring leaps in our understanding of the cosmos. From the first image of a galaxy birth to Spirit rover's exploration of Mars, to the discovery of water on one of Jupiter's moons, coauthors Neil deGrasse Tyson and Donald Goldsmith conduct a galvanizing tour of the cosmos with clarity and exuberance.
In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
In this groundbreaking book, Alanna Collen explores the extraordinary world of the powerful microbes that make up 90 percent of the human body. You are just 10 percent human. For every one of the cells that make your body, there are nine impostor cells. You are not just flesh and blood, muscle and bone, brain and skin, but bacteria and fungi. You are not an individual but a colony of microbes. Far from being passive, the trillions of microbes that live on and in you are intimately involved in running your body.
We human beings share 98 percent of our genes with chimpanzees. Yet humans are the dominant species on the planet - having founded civilizations and religions, developed intricate and diverse forms of communication, learned science, built cities, and created breathtaking works of art - while chimps remain animals concerned primarily with the basic necessities of survival. What is it about that two percent difference in DNA that has created such a divergence between evolutionary cousins?
"A new perspective on so many things human"
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
In a book that is both groundbreaking and accessible, Daniel C. Dennett, whom Chet Raymo of The Boston Globe calls "one of the most provocative thinkers on the planet", focuses his unerringly logical mind on the theory of natural selection, showing how Darwin's great idea transforms and illuminates our traditional view of humanity's place in the universe. Dennett vividly describes the theory itself and then extends Darwin's vision with impeccable arguments to their often surprising conclusions, challenging the views of some of the most famous scientists of our day.
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.
In The Greatest Show on Earth, Richard Dawkins takes on creationists, including followers of 'Intelligent Design' and all those who question the fact of evolution through natural selection. Like a detective arriving on the scene of a crime, he sifts through fascinating layers of scientific facts and disciplines to build a cast-iron case: from the living examples of natural selection in birds and insects.
"Brilliant and gripping."
Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing...but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised.
"fun and informative"
One of the greatest scientific feats of our era is the astonishing progress made in understanding biology-the intricate machinery of life-a progress to which the period we are living in right now has contributed the most.As you read these words, researchers are delving ever deeper into the workings of living systems, turning their discoveries into new medical treatments, improved methods of growing food, and innovative products that are already changing the world.
"Great Detail but do need some background."
In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
In Long Hops, physicist Mark Denny explains, in a clear, conversational style, the science of bird migration - from the intricacies of bird aeronautics to the newly unraveled mysteries of their magnetic compasses. While providing wherever possible examples of indigenous Hawaiian species, the book surveys the migration phenomenon as a whole, showing that birds are breathtaking works of engineering with spectacular capabilities for long-distance flights.
Child development theories are all about how children grow and change during the course of childhood. Child development theories focus on different aspects of development of a child including emotional, social, and cognitive growth. Child faces conflicts during each stage which plays an important role in the course of development.
This audiobook contains four original papers that are fundamental to our understanding of modern biology, including Mendel's "Experiments in Plant Hybridization", Wallace's "On the Tendency of Varieties to Depart Indefinitely from the Original Type", Huxley's initial review of On the Origin of Species, and Watson and Crick's groundbreaking paper, "Molecular Structure of Nucleic Acids". Professor David Christopher Lane explains why these papers are so elemental in the history of science.
If you could bring back one living being from the whole of the history of time, what would you choose? Comedian and former stem-cell biologist Helen Pilcher has thought about this problem - a lot. In Bring Back the King, Helen explains the cutting-edge science that makes the resurrection of extinct animals a very real possibility and highlights her choices from eras gone by, from the king of the dinosaurs, Tyrannosaurus rex, to the King of Rock 'n' Roll, Elvis Presley.
In the 200 years since we discovered that microbes cause infectious diseases, we've battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to our children's well-being. Our current emphasis on hyper-cleanliness is taking a toll on our children's lifelong health. This engaging and important book explains how the millions of microbes that live in our bodies influence childhood development.
Evidence as to Man's Place in Nature was written in 1863 by Thomas Henry Huxley. In this work, Huxley presents evidence for the evolution of man and ape from a common ancestor. Evidence as to Man's Place in Nature was the first book in history devoted to the topic of human evolution, and it discussed this theory in light of anatomical and other evidence.
What makes a penguin a bird? Is a camel more closely related to a horse than to a giraffe? Why is a whale not a fish? Similar puzzles preoccupied Charles Darwin throughout his life. Whimsy, in the playfulness of stories for children, is a way to appreciate Darwinian histories. In Do Elephants Have Knees? Charles R. Ault Jr. uses the fanciful imagery of story to explain Darwinian thought. At the same time, he launches careful consideration of Darwin's humanity, the origins of his curiosity, and his ideas.
In Origins, Frank H. T. Rhodes explores the origin and evolution of living things, the changing environments in which they have developed, and the challenges we now face on an increasingly crowded and polluted planet. Rhodes argues that the future well-being of our burgeoning population depends in no small part on our understanding of life's past, its long and slow development, and its intricate interdependencies.