Would you / your teenager like a little help to revise and remember more easily? This four-track, self help hypnotherapy recording for students 12+ years and adult students could be just what you need if you are undertaking a course of formal study. You learn useful accelerated learning techniques for improving revision and recall, planning your time, active learning and self-testing. You also receive positive suggestions for calm, confidence, focus and concentration plus increased motivation to get down to your revision without delay.
This audioook is to help you cope with blushing. If you worry about blushing then this audio can help you learn to think and respond differently to blush-inducing situation. Designed to help you think differently about yourself, this audio guides you through a number of different steps and exercises, that teach you techniques and skills to overcome blushing. You will be encouraged to take a step back and consider those times when you used to blush and how you can change that response.
Do you find taking a test or exam a stressful experience? It is a well-known fact that many people fail their exams not because of a lack of skill or knowledge but because of a build-up of high anxiety states before being assessed. For some people this fear of failure and build-up of nervous anxiety can become overwhelming and can cause poor performance or even failure on the day of the test itself.
Exams are looming. How do you ensure you get the marks you want? This brief audiobook is packed with practical advice and proven methods.
Exam-Busting Tips is the one-stop expert guide to co-ordinating your lifestyle and your review during any exam period, no matter what your level of education.
"Exam Busting Tips"
Do you worry about forgetting things? Are you afraid of sitting exams and tests? Do you wish you could be calmer and more focused? This audio contains tracks that will help you relax and feel calmer about studying for and sitting exams or tests. You are guided through a self-hypnosis process that helps you create a place of relaxation that you can go to in your minds eye. The improve-your-memory audio will guide you through steps that you can take to help you feel calmer about remembering and recalling information.
Does your child day dream and find it DIFFICULT TO CONCENTRATE AND ORGANISE their work? Listening regularly to this self help hypnotherapy recording for 10-16 year olds at bedtime or other quiet time could well be the answer! It helps ENHANCE POWERS OF FOCUS AND CONCENTRATION and BOOSTS SELF ESTEEM AND SELF BELIEF. Children relax comfortably and imagine their mind as a touch screen computer and are guided to delete old, negative beliefs about their abilities.
You may have 101 textbooks about your chosen subject, but this is the only one you'll ever need on how to de-stress for your exams. Coping with stress while taking exams can be more testing than the papers themselves. De-Stress for Exams will ensure you enter the exam hall with a clear head and a calm attitude - which are essential for tackling a test with the best possible chance of success.