Try free for 30 days

  • Rewire

  • Break the Cycle, Alter Your Thoughts and Create Lasting Change
  • By: Nicole Vignola
  • Narrated by: Nicole Vignola
  • Length: 6 hrs and 20 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Rewire cover art

Rewire

By: Nicole Vignola
Narrated by: Nicole Vignola
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $21.99

Buy Now for $21.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Brought to you by Penguin.

Break the cycle, alter your thoughts and create lasting change.

Are you stuck in a habit of believing that you are not good enough?

Do you fixate on a particular narrative about yourself that you wish you could change?

Are negative beliefs holding you back from reaching your fullest potential?

If this sounds like you, then Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing.

Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

If there are habits and behaviours that are holding you back from being the person you truly want to be, this book will help you recognise that you are not stuck. It will equip you with the tools to rewire your brain so you can become whoever you want to be. Because the habits you create today will determine who you are in the future.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Nicole Vignola (P)2024 Penguin Audio

What listeners say about Rewire

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.