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Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 21 mins
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Publisher's Summary
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.
However, I eventually found the courage to leave my abuser, but it didn’t end there. As you may know, ending a relationship with a narcissist isn’t that easy - even if it was the narc who did the breaking up, they don't just "let you go" - they try to make sure you’ll go through hell before you get one over on them.
In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
The chapter list is as follows:
- Why you shouldn’t go back and why you need to move on
- Why you need to go "no contact" and ways you can do this
- How to stop missing your abuser
- Understanding and dealing with "hoovering’" after a break-up
- Narcissistic stalking
- How to deal with "flying monkeys"
- Survivor stories from two former narcissistic abuse victims
Throughout the audiobook, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You’ll likely find that thing things I went through are very similar to your own experiences, and the purpose of this audiobook is to get you to the point where I’m currently at: healed and thriving.
What listeners say about Narcissistic Ex
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- G. Wang
- 19-11-2019
Logical and succinct
I enjoyed listening to this book. The writer presents logically and clearly. I would be happy to try other books by the same author if made available in audiobook.
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1 person found this helpful
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- Endurer
- 05-10-2023
Good book good, A lot I knew but was good to hear
Yes a lot of what is hear is not new, but it was and is helpful
There is a future after this abuse, but please remember it not only men who abuse.
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- Nathan Vincent
- 06-01-2023
Hmmm
I was dumped by a covert narcissist
This doesn't take into account
That these words toxic ?
I was diagnosed with ADHD at 41 I adored my ex but was very emotionally damaged and asked for support but somehow I was called a narcissist,
Such a thrown around word, I wish people would see this just unhealthy relationship and communication breakdown.
I lost 3 family members in 6 weeks and I struggled yet guess what I'm a narcissist
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