Try free for 30 days
-
Meditations for Breaking the Habit of Being Yourself
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
Change your life
- By James on 06-12-2020
-
You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this longer 56-minute audio, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.
-
-
Long and slow
- By landy1000 on 03-04-2017
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
Poor quality
- By Anonymous User on 31-12-2020
-
You Are the Placebo Meditation 2 - Revised Edition
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment.
-
-
Can’t get passed the terrible voice over
- By joe on 02-01-2019
-
You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
-
dr of misinformation. pseudoscience
- By Callum on 26-03-2021
-
Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
-
Great theory but lacks actual life solutions.
- By Peter Forrest on 21-06-2017
-
Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
Change your life
- By James on 06-12-2020
-
You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this longer 56-minute audio, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.
-
-
Long and slow
- By landy1000 on 03-04-2017
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
Poor quality
- By Anonymous User on 31-12-2020
-
You Are the Placebo Meditation 2 - Revised Edition
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment.
-
-
Can’t get passed the terrible voice over
- By joe on 02-01-2019
-
You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
-
dr of misinformation. pseudoscience
- By Callum on 26-03-2021
-
Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
-
Great theory but lacks actual life solutions.
- By Peter Forrest on 21-06-2017
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
-
-
A journey into the now
- By Davide on 15-05-2015
-
Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
-
-
Beautifully Simple
- By Gary on 28-08-2023
-
Money, and the Law of Attraction
- Learning to Attract Wealth, Health, and Happiness
- By: Esther Hicks, Jerry Hicks
- Narrated by: Esther Hicks, Jerry Hicks
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Money, and the Law of Attraction, Esther and Jerry Hicks present the teachings of the Non-Physical consciousness Abraham. The concepts offered here relate to the topic of abundance and prosperity. They will show you that you truly need to think about what you want in your life and not what you don't want. If you put your attention on thoughts of not having enough money, you are in the perfect position for the creating of more of that which you do not have.
-
-
Absolute rubbish of a book
- By Darko on 01-05-2018
-
Becoming Nobody
- The Essential Ram Dass Collection
- By: Ram Dass
- Narrated by: Ram Dass
- Length: 5 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
This audio collection brings us five essential sessions, featured in the Ram Dass documentary film Becoming Nobody, presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass’s wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity - and into the joy of being at once “nobody” and the universal divine at play in the world.
-
-
This man still needs a lot of attention
- By CJ on 14-05-2020
-
Workbook and Summary for How to Win Friends and Influence People by Dale Carnegie
- By: Book Tigers
- Narrated by: Wayne Miles
- Length: 1 hr and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want friends and successful business relationships, but sometimes it can be challenging, especially if we are not from the same backgrounds. Knowing how to deal effectively with different people and having the confidence to interact effectively with them is a key skill for all of us if we want to get on in life and it can be learned quite quickly when you have the right tools at your disposal.
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
-
The Biology of Belief
- Unleashing the Power of Consciousness, Matter, and Miracles
- By: Bruce H. Lipton PhD
- Narrated by: Mr. Jeffrey Hedquist
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.
-
-
Very insightful
- By Katerina Hlouskova on 04-11-2023
-
Letting Go
- The Pathway of Surrender
- By: David R. Hawkins M.D. Ph.D
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
-
I’ve listened to this more than 50 times
- By Sharam on 17-02-2019
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Talks too much about herself
- By Anonymous User on 05-11-2019
-
The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
-
-
Wise agreements that can be applied with practice
- By Flip B on 04-04-2018
-
The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
-
-
Amazing, helpful book
- By Kindle Customer on 03-06-2020
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
-
-
A sales book for the course. waste of time.
- By Candice on 08-05-2022
Publisher's Summary
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
What listeners say about Meditations for Breaking the Habit of Being Yourself
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
- Odonchimeg
- 19-08-2022
truly deep meditation experience
love these meditations truly deep experience. so grateful for Dr Joe Dispenza.
I would recommend this for everyone who also have minor sleep problems
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Lorraine Dzeka
- 10-05-2022
life changing
This meditation takes you to new levels of accessing the subconscious and creating lasting change. Helps you wire in new beliefs , thought systems and to release the old.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Harry
- 07-02-2024
Simple but Useful
This is a versatile guided meditation. Very helpful as a companion to Break the Habit of Being Yourself but I think a lot of it would work even if you haven't read/listened to that book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joanne Cregan
- 12-04-2024
Truly empowering transcendental experience
I love these meditations. It would be helpful to have some shorter versions too since these are around an hour long each, so sometimes hard to fit into busy schedules. No pause between each of the 4 meditations so difficult to stop once each one finishes. I meant to just do number 3 meditation now, which is over an hour, but went into and finished number 4 as well, so went waaay overtime; I had my device on do not disturb too, and didn’t want an alarm to shock me back to reality, so a brief announcement that one has ended would be useful.
The material contained in this title is empowering to say the least. Joe’s voice is wonderful and the music helps to usher you into a trance-like, transcendental state. If I’m tired, I do find it hard not to fall asleep. I love the idea of visualising what you want to be and also stopping the old unhelpful emotions and thoughts you have. Totally helpful in anyone’s quest to become a better version of themselves and reach a higher plane of existence.
Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-08-2022
Amazing mind shifting meditations
If you’ve been stuck in a routine you wanted or need to break free from I would highly recommend these meditations along with Joe’s book. The book explains how to make lasting change and gives you a step by step guide on how to achieve what you want to change in your life. Simply do the work and create your new life. It’s not all new information but Joe explains how you can make lasting change in easy to understand terms that make sense. The meditations help you work on the change at a subconscious level. I love meditation and these meditations are truly powerful.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Carla Marie
- 14-02-2022
Very enjoyable
Loved it and I will continue to listen to it. Very interesting, can't wait to see if this works for me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 04-09-2023
Pure Joe
Love every moment of this meditation.
Thankyou Joe for the wonderful gifts you share.
Love
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 17-07-2022
A truly great teacher and meditation
Anyone who said this is boring don't know how to meditate. This is truly one of the great teachers and this meditation is no exemption. A must
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 30-11-2022
Amazing!!! experience
loved this so much I am now worthy and pain free - what a wonderful experience
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Brett Charlton
- 13-02-2023
Specialist teachings
If you read Joes books you will understand why the meditations are taught this way. It might seem weird otherwise. This is an experience on a deep level. Can’t wait to learn more :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!