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Master of Change
- How to Excel When Everything Is Changing – Including You
- Narrated by: Will Damron
- Length: 6 hrs and 42 mins
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Publisher's Summary
Master of Change offers a captivating and compelling framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.
While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change.
Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the listener with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux.
The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic Reviews
'A fascinating and inspiring field guide for plunging into uncertainty.' - Oliver Burkeman
'A powerful roadmap for a tumultuous world.' - Cal Newport
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What listeners say about Master of Change
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 21-09-2023
So relevant to our new fast world.
Thank you, wish I could have listened to this in my 30’s, what a great way to look on life and to be kinder to yourself and others. It’s helped my own personal journey and validated so much.
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- Anonymous User
- 30-10-2023
An awesome book
This book introduces simple yet novel concepts to deal with the complexities of life. Brad’s well researched book is interspersed with raw personal revelations, stories from clients and the wider world. His thesis - change is inevitable but you can respond to it effectively and end up stronger and more successful in the future. I loved it an will listen to it again!
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- Frank
- 30-12-2023
Brilliant. Life changing must re-read
My book of the year
Because Stulberg addresses a key requirement for today’s complex fast changing world - change capability!
Drawing on the wisdom of ages along with latest knowledge in neuroscience and psychology, Stulberg covers a lot of ground.
Easy to read and understand
Makes it easier to develop a more adaptable mindset and live a better life.
Highly recommend.
Will buy the book to give to friends 🌟
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- Amazon Customer
- 22-09-2023
Change just got easier
A great follow up to The Practice of Groundedness which I also loved. A timely exploration of how we can do change better.
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- Kindle Customer
- 01-01-2024
Seriously good
You could say a lot of good things about this book, but two things stood out to me above others. Brad has the ability to provide simple language and frameworks for complex challenges without losing the nuance or complexity, and provides evidence and support for them from a broad range of disciplines. He also is able to bring really practical insights from his coaching that help bring these things to life in a way that other authors struggle with - he can reach across the practical divide and make things easy to apply in work and life.
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