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Letting Go of Nothing
- Relax Your Mind and Discover the Wonder of Your True Nature
- Narrated by: Peter Russell
- Length: 3 hrs and 1 min
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Publisher's Summary
A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance
Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind.
Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.
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Overall
- Anonymous User
- 22-09-2022
soothing to the soul
a beautiful book exploring what letting go is, reframing it in simple, easy terms. Lots of pearls of wisdom here.
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- princess
- 09-01-2022
truely inspirational
The author speaks o much truth in his words. highly recommend this audio book. the author explains the ego clearly in a way I found very helpful. this audio book is well worth listening to. one which I will listen to it again and again. so helpful.
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- Anonymous User
- 11-10-2023
Wonderfully explained and peaceful.
Sometimes these concepts are difficult to relate to however Peter explains things with simplicity and such calming nature.
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