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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
- Length: 9 hrs and 10 mins
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Publisher's Summary
Internationally acclaimed best-selling author Byron Katie's most anticipated work since Loving What Is.
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic.
In the midst of a normal American life, Byron Katie became increasingly depressed and, over a 10-year period, sank further into despair and suicidal thoughts. Then, one morning in 1986, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about A Mind at Home with Itself
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- L A
- 04-02-2019
I'm so grateful for you and for the work Kaitie.
Thank you so much Kaitie for sharing this brilliance with the world. You opened my eyes to see the truth within me. I do the work daily. I recommend this book to anyone who wants to end the suffering from their thoughts.
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2 people found this helpful
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- Nick Anderson
- 22-10-2019
brings the 4 questions to life
great to have more examples of how to use the work. Mrs. Katy is the real deal.
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- Anonymous User
- 28-09-2017
Perfect
I loved this book. Cuts through the delusion on past and future. Cuts through the delusion of all beliefs. Cuts through all things until you are left with perfection.
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2 people found this helpful
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- Ally
- 30-09-2020
Wow, I Enjoyed Katie's Lessons
I found so much to work through. I will listen again to gain more understanding still.
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- Karlsmum
- 29-10-2020
Wow, just wow
Byron Katie is the epitome of pure love. Her story of waking up to reality and questioning the beliefs we have been fed along our lives is life changing. It’s so simple but at the same time so foreign to us all. If you want to escape suffering this is one way out. Listen to Katie and do “the work”, it’ll lead to only freedom.
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- Brigitte
- 16-11-2017
Needs to be listened to more than once!
There is so much wisdom in this recording, impossible to hear it all the first time around. As with all Byron Katie work, the 4 questions bring everything back to what is real in the moment.
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- Anonymous User
- 05-07-2018
tears of gratitude
Katie's message is so simple, profound and tangible. I found myself in tears on hearing her story and the truth
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- hziphbfcufhphv
- 03-11-2021
Katie Delivers
Another great way to look at life from Byron Katie. Well worth a listen. I loved it.
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- KATARZYNA ADAMSON
- 04-09-2019
if the "I" is still there, there work is not done
Entertaining stories; sweet, soothing, warm voices, pleasurable to listen; beautiful and inspiring content. Generally - very helpful self-inquiry tool for those who resonate with this style.
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- Anonymous User
- 19-07-2018
Change Perception and Find Peace
Loved listening to the teachings with Byron Katie . It was so easy to understand the work when listening to the real life issues being turned around. Now the challenge...to use the work everyday.
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2 people found this helpful